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Oh the weather outside is…

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Oh the weather outside is…

Southern Oregon is experiencing some fantastic fall weather, and Paragon Orthopedic Center is hoping it lures you outside to get some exercise, especially if you’re looking to lose a few pounds. Joint issues are sometimes completely resolved by losing some weight. The stress you’re placing on your joints from carrying extra weight takes a toll on them. If you’re experiencing occasional joint issues, go for a short walk when you’re feeling good, maybe early in the day. Be consistent and patient. Paragon encourages you to be the healthiest and happiest you can be. You will feel better in so many ways, so get started today! YOU CAN DO THIS!

Southern Oregon Orthopedics & Paragon Orthopedic Center