Here is a sneak peek snippet of what you will learn in our newsletter. An article from Harvard Medicine discusses the importance of stretching. You might think you learned everything you need to know in gym class, but you might be surprised to learn what you were taught then is not what is being taught today. Research shows there is a better way to stretch. Read the newsletter right here tomorrow to learn the correct ways to stretch and hopefully prevent yourself an injury and a whole lot of trouble. This article will get you warmed up, and Paragon Orthopedics is ready to give you the full story tomorrow.