As with many things in life, balance is harder to maintain as we age. We all tend to feel less stable on our feet as we get older and this could be due to a multitude of factors such as loss of muscle mass, vision and hearing changes, medical…
Patient Education
At Southern Oregon Orthopedics, we are dedicated to providing the experienced, specialized orthopedic care you deserve. Please see our patient education resources below for helpful information on a variety of orthopedic topics.
Online Guides to Specialty Care
Take control of your orthopedic health with our comprehensive online guides. Explore trusted information on conditions, injuries, treatments, and prevention. Find the guide that's right for you and start your journey to wellness today.
Total Joint Replacement Seminars
Southern Oregon Orthopedics is proud to offer free informational seminars held with Dr. Daniel Cowley to those who are scheduled for joint replacement surgery or considering this type of surgery.
During this class, you’ll learn about knee and hip replacement surgery as well as meet our exceptional care team, physical therapists, and home health services.
Educational Videos
The doctors and staff of Southern Oregon Orthopedics have provided the following educational videos as a resource for our patients and community. We hope you find the information here to be helpful.
Blog
Changes in the snow conditions, fatigue, binding release failure, or falling in an awkward manner, can all cause twisting falls, or ligaments and tendons to tear and in the most severe circumstances the joint to dislocate and bones to break. To…
Practice doesn’t always make perfect, especially if you are training too often or improperly. Overuse injuries are caused by repetitive stress to a muscle, bone or tendon can be subtle and develop over time.
These injuries can happen…
No matter a person’s age, staying mobile, healthy, and fit should be a priority. The best way to ensure you are maintaining your ultimate mobility and joint health is to consider four different types of physical activity.
A person’s weekly…