Southern Oregon Orthopedics Offers Care, Injury Prevention for Pickleball Players
As pickleball's popularity surges, so does the number of related injuries. Southern Oregon Orthopedics, a leading local provider of bone, joint and muscle care, is committed to helping pickleball players of all ages and skill levels recover and return to the court. Those in need of specialized bone, joint and muscle care are encouraged to call 541-779-6250 to be seen in Medford at 2780 E Barnett Road Suite 200, as well as in Grants Pass at 1780 Nebraska Ave. For urgent injuries, the practice offers a walk-in clinic at its Medford location.
“Pickleball offers a lot of fun, but an orthopedic injury can sideline anyone, and it requires fast, specialized treatment,” said Len Alison, CEO of Southern Oregon Orthopedics. “Our dedicated team offers care that is designed specifically to help pickleball players heal efficiently and get back to the court.”
As regional pickleball injury experts, Southern Oregon Orthopedics’ doctors name some of the most common injuries that affect pickleball players and provide some prevention tips:
- Pickleball Elbow: Overuse can lead to lateral epicondylitis, or "pickleball elbow." Warm up properly and take regular breaks to rest your arm.
- Knee Injuries: Sudden movements or falls can strain ligaments and cartilage, causing injuries
like ACL or meniscus tears. Wear supportive footwear and watch your step. - Wrist Injuries: Incorrect technique or falls can result in wrist injuries. Use supportive braces or wraps and practice proper strokes to protect your wrists.
- Hip Fractures: Falls on the court can cause hip fractures. Wear appropriate footwear and maintain a clear playing area to reduce the risk of falls.
- Achilles Tendinitis: Repetitive stress can inflame the Achilles tendon. Warm up thoroughly and gradually increase training intensity to prevent ankle injuries.
The doctors at Southern Oregon Orthopedics are the exclusive regional doctors for treating pickleball injuries in affiliation with Pickleball Doctors. For injury prevention tips and exercises, visit www.pickleballdoctors.com/region/medford to learn more. For any injury, it is crucial to seek treatment right away from experts who know how to find the best possible solution.
To learn more or to schedule an appointment with the experts at Southern Oregon Orthopedics, please call 541-779-6250.